Description
*This class fulfills the Knitting Elective Requirement for WEKP.
Discoverthe healing rhythm of knitting and crocheting with Mary Ann.
Eachclass is a centering practice — an invitation to slow down, breathe, andrelease stiffness as we gently bring awareness to the muscles we rely on mostwhen we knit and crochet. We’ll explore simple, supportive movements thatencourage comfort and flow, while Tibetan singing bowls help create a deeplycalming atmosphere.
Asyou settle in, the rhythm of your stitches becomes a meditation. We’ll closewith yoga-inspired movements that naturally ease into quiet reflection whileyou knit your shawl (or any project you have on hand), allowing your mind torest and your body to feel nourished.
Messagefrom Mary Ann:
We’llbe exploring a shawl knitting pattern.Choose colors you’re drawn to — something you’ll love wrapping around yourselflike a hug. I’ll be introducing a knitting shawl, but you’re always welcome tobring a project you’re already working on.I look forward to seeing you on Zoom— cultivating patience, compassion, and happiness through mindful knitting andcrocheting.
“Meditationis not a way of making your mind quiet. It is a way of entering into the quietthat is already there.” — Deepak Chopra
You will receive the Zoom link1-2 business days before the virtual class.
Format: Virtual
Prerequisite: Knitting II, or equivalent.
Materials Required:
Gaugeis not crucial; any worsted-weight yarn, approximately 500–600 yards. (Theflexibility of the pattern will be discussed in the first class).
Needlesizes:
•US 8 (5.0 mm)
•US 7 (4.5 mm)
*MediationShawl pattern sent in reminder email from WEBS*
Classsample shown in Laines du Nord Poema Tweed (this yarn offers color change and alarger shawl).
When possible, please buy your materials from WEBS.
CancellationPolicy: For all classes, payment of full tuition is due at time ofregistration. Tuition will be refunded only if the class is cancelled by WEBS,or if there is a waiting list and your spot can be filled.
Click here for complete RegistrationInformation.
Note: If you are purchasing more than one unit of the same class,please call Customer Service with that person’s name andinformation.
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